I love the crisp morning air in the fall, the beauty of the leaves changing colors and the warmth of a cozy home. While peppermint is excellent for headaches and pulse points, it’s not my first choice for baths. (9). Does stress or anxiety keep you up at night? paintedteacup. Below I provide you with my comprehensive list of DIY essential oil recipes that I've made in my home for myself and my family. There are so many different hydrosols you can choose from, but I really love rose, neroli or lavender. But here’s the thing. Retrieved from: https://draxe.com/homemade-lavender-mint-lip-balm/, 15 Essential Oil Accessories I Can't Stop Using. Start by melting the shea butter in a double boiler or pyrex and then gradually add the coconut oil until its fully liquified. I love to have a deodorizing room spray on hand to keep things fresh. And let me tell you, if you don’t have a diffuser, now’s the time to get one. Make sure to rinse off the residue afterwards. I know I am guilty of neglecting my brushes, but it is important to care for them. Let’s start with the basics. Retrieved from: https://draxe.com/essential-oils-for-headaches/. Creating your own massage oil can be so satisfying and complimentary to massage therapy. There were no side effects, but significant relief (7). I'm a mom to 4 amazing little kids, wife to an incredibly talented doctor and I’ve been doing this “healthy lifestyle” thing for over a decade. Aromatherapy massage oils are super simple to create. They bring such beauty to my flower garden, as the bees... Did you know there are many essential oils for digestion? Did you know that anxiety comes from the limbic system in the brain? The following post may contain affiliate links of products I use and love. That means they are non-toxic! 10 drops tea tree oil (helps fight breakouts), 5 drops frankincense essential oil (eases fine lines and wrinkles), 5 drops lavender essential oil (soothes skin and clears imperfections). These five essential oil recipes are a must-have for any essential oil lover. DIY Essential Oils: Learn How To Make Your Own Essential Oils You’re basically shaving your underarms and then putting known endocrine disrupting and toxic chemicals right on that raw skin to be absorbed into your tissues and then stop the very sweat that carries out toxicity. But what else can you do with all those little bottles of magic? But I feel you. America Lung Association (2018). This recipe will fill one 8 ounce container. German chamomile essential oil is a calming oil that can be used for a variety of purposes. I don’t know about you but for me a bath is  the ultimate way to relax and unwind at the end of the day. I also make my own mouth wash. I’ve left you with lots of essential oil recipes to choose from and I hope some of these can be good jumping off places for you to get creative with your own recipes. When was the last time you looked at the ingredients on the back of a conventional countertop spray? And our sense of smell is directly linked to it (5). I get bad dry skin on my legs and before I... Do you clean your makeup brushes often? Antiperspirants/ Deodorants and Breast Cancer. Bring your essential oils to life creating homemade recipes for natural cleaning, beauty, skin care, hair, health, aromatherapy & kids. Retrieved from: https://www.huffingtonpost.com/vanessa-cunningham/dangerous-beauty-products_b_4168587.html. I have tried other essential oil diffuser jewelry but my experience... Want a spa like aromatherapy massage? For one thing, they aren’t really oils at all but compounds that have been extracted using steam distillation from the barks, leaves, seeds and fruit of different plants. Easy Hand Cream Recipe with Essential Oils. Okay if you weren’t inspired before this to get started on making your own products, I hope you are now! Sweating is one of our main detoxification pathways and anti-perspirants are just not the way to go. One fun project you can do at home, and within five minutes or so, is make a DIY essential oil perfume spray. You may have heard all about the benefits of essential oils from air fresheners to beauty products. Apply as needed to your temples, wrists or the back of your neck. Using a diffuser with different essential oil recipes will freshen your home, purify the air during cold and flu season and create a calm, soothing environment. Add 4 ounces of natural castille soap to 4 ounces of pure water. Essential Oil Face Wash. Mix the ingredients together and spray as needed! There are certain chemical compounds found in your cosmetics, food and even children’s toys that can increase your risk of cancer, infertility and endometriosis. Pour into your chapstick tubes or a small glass container and allow it to cool. Shake it up and spray! Blends: DigestZen* Dilute 3 to 5 drops essential oil in a teaspoon of carrier oil. Here’s my top 10 essential oil recipe picks: Since most regular perfumes are flammable, they can’t be good to wear on your bare skin. ), but they often don’t really neutralize the air at all, just cover it up with a sickly sweet smell. On that topic, do you want to know one not so great bit of information about those synthetic chemicals (2)? Most of the recipes are very easy to make and only take a few minutes to create. I’d love to hear some feedback on how these worked or if you have your own recipes to share? Notify me of followup comments via e-mail. This candy... Room Sprays can elevated your mood, bring wellness and enhance the smell of your home or office. Stir in your essential oil blend and pour it into a recycled deodorant stick or a glass jar. Then add the essential oils and pour your mixture into a glass dispenser with a hand pump. Not to mention the other damage these medications can cause to your liver and kidneys. Dr. Axe (2018). Sweating is one of our main detoxification pathways and anti-perspirants are just not the way to go. Homemade Lavender Mint Lip Balm. Below I provide you with my comprehensive list of DIY essential oil recipes that I've made in my home for myself and my family. Soft Scrub with Orange Essential Oil Recipe, ¼ cup castile soap (something like unscented Dr. Bronner’s). For many years I went without it because store bought scents were too strong and bothered my nasal passages. This is a more concentrated version that you can roll onto your wrists or neck for some quick and uplifting aromatherapy. Retrieved from: https://www.niehs.nih.gov/health/topics/agents/endocrine/index.cfm. Here is where my essential oil cleaning recipes come in. I use this recipe for my hands, my face and as a body wash in the shower. Roses are in full bloom right now! 4 drops lavender 4 drops melaleuca 4 drops basil Add to 10 mL bottle and top off with carrier oil. Let these 12 essential... With the New Year now here, many expectations and desires comes with it. Bathing is a great way to relax and unwind after a long day. This is one is great to spritz in your bedroom! The baking soda is abrasive and cleans deeply while the orange and lemon work on anything sticky or greasy. Allow the temperature to cool so that its not solid but not hot, slowly stir in the baking soda and arrowroot. Not only can they clear the air, they can also restore vitality in the kitchen and... Ready to enjoy some luxurious body butter that smells like candy canes? This website is basically one big personal notebook for the recipes, supplies, and information about essential oils that I … Once the mixture cools, add the vinegar and essential oils and mix thoroughly. That’s right. This website will show you how to make simple as well as more challenging aromatherapy recipes. Here are 8 of the best essential oils for deodorant. The tea tree essential oil is disinfecting and healing for acne prone skin. https://www.themiracleofessentialoils.com/diy-essential-oil-sunscreen-recipe In the evening, as we begin nightly routines … With just a little mixing in your kitchen, you can make an essential oil recipe to… (1). Again, like the other recipes you can choose your favorite scent and see what works best for you! Vanilla absolute (not really an essential oil, but still a yummy aroma that isn’t toxic). It... Foaming soap is one way I like to use my essential oils every day. Retrieved from: https://helloglow.co/essential-oils-for-stress/. I’m super passionate about essential oils, health, wellness and making natural living easy. Retrieved from: https://blog.mountainroseherbs.com/diy-body-spray. The body lotion is similar, and you can choose the essential oil scent you prefer. I’ll go ahead and tell you, they’re not good. https://blog.publicgoods.com/how-to-make-lavender-oil-an-easy-diy-recipe Then add some complexity with an earthy scent like patchouli, sandalwood or vetiver. s. Mix well with a metal fork or spoon. Either way, why risk it? Dr. Axe’s Essential Oils Guide. It can be so easy to get totally lost in the beauty aisle. When was the last time you looked at the ingredients on the back of a conventional countertop spray? I mean think about it like this. 5 Essential Oil Diffuser Blends for Stress. 5 drops of lavender, lemongrass or geranium. them daily. But there are a high concentration of lymph nodes under our arms that move lymph through the rest of our bodies. Leave everything to sit until its just slightly solid. Easy Homemade Relaxing Soap With Essential Oils. https://www.aboutnutra.com/amazing-and-easy-recipes-of-amber-essential-oil https://mymerrymessylife.com/5-essential-oil-roll-on-recipes-for-everyday-life https://www.alesstoxiclife.com/essential-oils/clary-sage-essential-oil-recipes One of our most primal senses is the sense of... Do you or your children get tangly hair? If you want to make sure you’re getting a really clean product that is also packed with the healing benefits of plants and other organic compounds, make your own foaming face wash with essential oils. Looking for an uplifting essential oil recipe? With the fast-pace of our modern lifestyle, trying to balance work, family, good health and a social life, most of us deal with moments of anxiety and stress. Looking for a quick and easy DIY fall recipe? https://www.oily-chic.com/diy-lip-scrub-essential-oil-recipes We would love to support and inspire you with free weekly natural living tips, cozy diffuser recipes, essential oil know how, the natural modern family podcast and more to make natural living easy for YOU. Stir in your carrier oil and then once the mixture cools a bit, add your essential oils. Add 12 drops of essential oils to your roller bottle and then top it off with the carrier oil. The answer is, a lot. Easy Hand Cream Recipe with Essential Oils. The easiest way to get your blend right is to mix a few drops of each oil you want to try with your hydrosol. https://thenaturalside.com/essential-oil-roller-bottle-recipes I love to enjoy these gorgeous flowers. This is my essential oil recipe for liquid hand soap. You want a clean house and you want the germs dead. Check it out here. The essential oil blend detoxifies and neutralizes odor, as does the baking soda. Your lips will feel soft and smooth and taste great … Did you know that anxiety comes from the limbic system in the brain? Resource Library - Free Printables & Guides, German Chamomile Essential Oil Recipes, Uses and Benefits, How to Use Spring Essential Oils for Seasonal Bliss, 20 Essential Oil Cleaning Recipes - DIY Natural Cleaners, Yoga Essential Oil Blends for Aromatherapy - DIY Healing Recipes, Homemade Hair Detangler With Essential Oils - DIY Spray Recipe, DIY Orange Patchouli Solid Perfume with Essential Oils, Balm Mint Bush Essential Oil Recipes, Uses and Benefits, 7 DIY Spring Essential Oil Spray Recipes for Natural Air Freshening, Tea Tree Oil for Skin Tags with DIY Roller Blend Recipe, Essential Oils for Bruising - Bumps and Bruises Roller Blend, Stress Melting Essential Oil Pillow Spray Recipe For Bedtime, Be Mine Essential Oil Blend - DIY Valentine's Day Roller Recipe, Top 12 Best Smelling Essential Oils For Diffuser Necklaces, DIY Lavender Massage Oil Recipe For Spa-Like Relaxation, 22 Aromatherapy Massage Oils - Free Essential Oil Recipe Guide, Witch Hazel Pads For Acne and Natural Healing, How to Make a Custom Facial Oil with Essential Oils, 12 Essential Oils for Motivation - Plus DIY Recipes and Blends, 6 Essential Oil Blends for the New Year 2021 - DIY Recipes, How to Make Essential Oil Room Sprays - 5 Dessert Inspired Recipes, Homemade Tea Tree Oil Mouthwash with Peppermint DIY, How to Make Exfoliating Sugar Scrub Recipe with Essential Oils, Easy Body Wash For Dry Skin Recipe - Spa Escape Aromatherapy Blend, 10 DIY Christmas Air Fresheners For The Holidays with Essential Oils, 10 Easy Christmas Essential Oil Roller Recipes to Make, Essential Oils for Christmas with DIY Recipes and Blends, Essential Oils For Sinus Headache Relief - Roller Bottle Recipe, Lemon Cedarwood Essential Oil Kitchen Room Spray Recipe, Peppermint Candy Cane Body Butter - Easy No Heat Recipe, 10 Mini Christmas Room Sprays - Free Essential Oil Recipe Guide, How To Make Essential Oil Bath Salt - Pretty In Pink DIY Bath Salts, Essential Oils for Dry Skin - DIY Moisturizing Body Oil Recipes, Essential Oil Makeup Brush Cleaner - Simple Yet Effective Cleaning, DIY Pumpkin Spice Foaming Soap Recipe For Fall, Essential Oils For Spider Veins - DIY Massage Oil Recipe, Homemade Lemon Sugar Scrub For Face with Essential Oils, Uplifting Inhaler Blend for Autumn - Fall Cheer, Star Anise Essential Oil Recipes, Uses and Benefits - EO Spotlight, 20 Essential Oils for Digestion Plus DIY Digestive Blends, Allspice Essential Oil Recipes and Uses - EO Spotlight, 10 Fall Inspired Essential Oil Spray Recipes, 20 Best Fall Essential Oil Blends & DIY Recipes, 8 Pumpkin Spice Essential Oil Blends - DIY Scent of the Season, Pumpkin Spice Body Scrub Recipe With Essential Oils - DIY Fall Blend, Essential Oil Blends For Peace and Calming - Aromatherapy Recipes, Essential Oils For Fall Allergies - DIY Seasonal Roller Bottle Recipe, Cardamom Essential Oil Soap - DIY Melt and Pour Recipe for Fall, Essential Oil Diffuser Guide with Recipes. So, what are your options? Try this homemade sugar scrub for face with essential oils. Here is a fun fall recipe using pumpkin pie spice and essential oils to enjoy... Do you find it difficult to have a peaceful feeling while keeping up with the fast pace of life? Then add some complexity with an earthy scent like patchouli, sandalwood or vetiver. Dr. Axe (2018). DISCOVER THE BEST AND WORST ESSENTIAL OIL COMPANIES IN OUR FREE GUIDE, 10 Basic Essential Oil DIY Recipes for Beginners. So what are you waiting for, let's make some recipes. I’m so grateful to be living my BEST life and I'm here to help YOU live yours. The fun part is picking a combination that’s just right for you. So what essential oils are good for bath salts? Pingback: 15 Essential Oil Accessories I Can't Stop Using. But they aren’t sure whether it is the aluminum or the parabens that are responsible (8). Below you’ll find some solutions that are both non-toxic and effective. Here are two easy essential oil recipes to get you started with some ideas. Do you find it difficult to switch off your brain at bedtime? Most of the recipes are very easy to make and only take a few minutes to create. While epsom salts are a quick and easy go to, it doesn’t take much to  upgrade to some aromatherapy bath salts. Plus, they are inexpensive and easy to put together at home. Use this like you would a soft scrub cleaner. In fact, their toxic compounds can cause asthma, headaches and chronic respiratory conditions when repeatedly inhaled (5). Massage into belly and bottom of feet. https://www.sunnydayfamily.com/2019/06/easy-essential-oil-recipes-ebook.html Even if you’re doing your shopping in “natural” stores, it doesn’t mean there aren’t tons of sneaky chemicals in there too. Retrieved from: National Institute of Environmental Sciences (2018). Keep reading for my top ten DIY essential oil recipes. Start by adding the water, soap and aloe vera gel to a bowl and mix very well. In Spring, we are surrounded by blossoming flowers and greenery. So much beautiful packaging, so many promises, so many very expensive bottles. Add 1-2 drops to warm bath water; bathe for 15 to 20 minutes. Ready to say goodbye to tender scalps and stuck brushes? And aluminum is not something we want to carry through our lymph and into our bloodstream. While essential... As Thanksgiving approaches, I am already thinking about the yummy sweets that come along with this special feast. You will feel like you just stepped... Making homemade body wash is simpler than you may expect. Not only is it cheap, but it is also an easy way... Do you ever get dry, itchy skin? A body spray is something light you could mist all over on a hot day, doubling as both a toner and a scent. One option to deal with that is to use essential oils for relaxation and sleep. Find 4 unique, essential hair perfume recipes and a free printable below! Test it out right away and then wait a day or two so it can develop. Sulfates are the things that make your face wash or shampoo foamy. Then try again (3). The best part about this is you can customize a blend that is unique to you. (I love making these with the entire family) Plus, you can scent your body wash with essential oils for a wonderful, all natural... Don't you just love the smell of Christmas? But what else can you do with all those little bottles of magic? And I’m going to tell you exactly how to take these potent ingredients and turn them into everyday essential oil recipes you can use at home. Use a stand mixer if you have one. The pain and pressure from sinus headaches can make you feel just terrible and ruin your whole day. Homemade All Purpose Cleaner with Essential Oils Recipe. It is so magical and alive. I love this time of year! Parabens are associated with breast cancer, synthetic colors are a carcinogen and then you have your sulfates, which are a known respiratory irritant (6). Looking for a wonderful recipe to wear this Valentine's Day? One of the main ingredients in antiperspirant is aluminum, its the compound that essentially plugs up the sweat glands and keeps us dry. Bring on the falling leaves that crunch under foot, the crisp air that kisses cheeks, the fresh baked pumpkin and apple pies...... Don't have time to bake a fresh pie to fragrance your home? The lavender soothes  any redness or sensitivity. Try these 8 different Pumpkin Spice Essential Oil Blends. Fresh and Clean Essential Oil Diffuser Recipe. Use a stand mixer if you have one. Want to know how to make essential oil perfume last longer? But if you’re pregnant, avoid using clary sage. You can get rid of all the toxic chemical cleaning products and enjoy natural... Yoga’s practices are designed to help us become more aware of our body, mind, and spirit. Making essential oil sprays is fun, super easy and a great way to use your essential oils on a daily basis. Dr. Axe (2018). They can be used plain, as a face toner, or in this case as the base ingredient for your perfume essential oil recipe. It is absolutely amazing! Look no further than naturally silky and smoothing OILS. 1/2 cup shea butter; 1/3 cup MCT oil (or other carrier oil) 15 drops essential oil; Directions. The scent will soothe you, while the salts exfoliate your skin and relax your muscles. You’ll fall for this easy-to-make DIY hair perfume mist made with the best smelling essential oils for hair. The body lotion is similar, and you can choose the essential oil scent you prefer. Okay so your house is fresh, but what about any lingering smells, like odors that can come from a variety of things – like pets, stale gym clothes or even a funky bathroom. And our sense of smell is directly linked to it (5). It's that time of year to enjoy all things pumpkin! https://www.essentialoilhaven.com/essential-oil-detox-bath-recipe Here are some of my favorite essential oil air freshener recipes! If you cut the soap base into smaller chunks, they melt more evenly. Again, those conventional air fresheners not only pollute your space with toxic chemicals (many are hormone disruptors! https://www.dogsnaturallymagazine.com/4-diy-essential-oil-recipes-for-your-dog Once you get the right combination and ratio, multiply that and add it to your hydrosol and bottle to make your very own DIY essential oil perfume spray! ½ cup of almond oil, apricot oil or jojoba, whatever carrier oil you prefer! Learn how your comment data is processed. So … https://freshmommyblog.com/15-must-try-essential-oil-recipes-for-your-diffuser https://livelovefruit.com/diy-essential-oil-recipes-great-gifts Here are some of my favorite essential oil recipes for bath time. The air outside is cold and crisp as winter nears.... What are your favorite Essential Oils for Christmas? This one is a fresh piney scent that is antibacterial and also serves as a good circulatory blend to move lymph in the body. That’s right. Replies to my comments. Fresh cut pine trees, spicy cider, crisp winter air, warm cookies, sweet candy canes...so many wonderful things... Yay, Christmas Time! Here are two non-toxic essential oil recipes that may support you in finding some headache relief. I know what goes in them and that they are safe for the entire family. This Cardamom Essential Oil Soap recipe uses a melt and pour soap base, which is... Get our latest DIY Recipes, Essential Oil Guides & Exclusive Subscriber Offers. Here are some of the best essential oils for lips, These make great gifts and are really fun to experiment with! Learn how... Procrastination and lack of motivation can interfere with your new year intentions and daily goals for your work and personal life. This essential oil cleaner can be used to clean and disinfect countertops, bathrooms or any other surface! For hands, face, body, kids, wherever you need it, this homemade body butter with coconut oil will be a favorite in your household. Balm mint bush essential oil has a soft and minty scent. Here is a simple roller recipe called Be Mine Essential Oil Blend. It works great as a natural facial toner and cleanser. Now, that’s just what we know about. Mmm yes, time to trade in your conventional chapstick  for a yummy homemade and non toxic option! https://www.freebiefindingmom.com/homemade-essential-oil-recipes That’s why I’m a big fan of essential oil DIY recipes. But here’s the thing. https://www.essentialoilhaven.com/diy-essential-oil-bar-soap-recipe Cleaning Supplies and Household Chemicals. Hello Glow (2016). This simple but... Got dull and lackluster skin? Check it out here. This calming recipe will ease your mind and soothe  your muscles. National Cancer Institute (2018). Yummy holiday aroma and nourishing oils make this recipe a winner. Love making DIY Essential Oil Recipes? Or create a calming essential oil blend for diffusers. Ingredients. And concentrate on neutralizing the bacteria that makes you smell instead of stopping the sweat completely. The frankincense is helpful for protecting aging skin and correcting scars. Rosemary is clarifying and improves circulation, while lavender soothes tension. Especially when it is so near the breast tissue. Easy Summer Vinaigrette {with essential oils} Infuse powerful dill and lemongrass … And if you want to add some extra hydration, put a teaspoon of coconut oil or almond oil in the bath as well. Here are three great essential oil blends for anxiety, panic attacks and sleep (5).
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